25 days for a healthier home: use humidity to fight colds and flu

by Alja Isakovic

Raising humidity to around 45% will make it more difficult for cold and flu viruses to spread around. If you already have a cold, you can also use a humidifier to relieve your stuffy nose and itchy throat. Just make sure to regularly clean your humidifier according to instructions.

25 days for a healthier home: use humidity to fight colds and flu

Read more in: Use a humidifier to banish dry air and avoid flu this winter

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