by Alja Isakovic
Our final tip in this series is just this: spend time with your family or closest friends over the holidays. Let them know why you appreciate and love them. Merry Christmas!
by Alja Isakovic
Are holidays already stressing you out? Take a recharging power nap in the afternoon. Make it short, 20 to 30 minutes maximum, and be sure to wake up by 4 or 5PM, so it won’t interfere with sleep or dinner plans.
Read more in: 10 tips for a healthier indoor life
by Alja Isakovic
Setting the mood with a fireplace for the holidays? Hardwood burns more slowly and evenly, producing less smoke and more heat. Aim for a slow and hot fire to reduce air pollution.
Read more in: Holidays can cause surprisingly bad air in your home