25 days for a healthier home: the right humidity can make you feel warmer at lower heating costs

by Alja Isakovic

Not only is dry air unhealthy, it can also make your home feel colder during the heating season! Investing in a good humidifier can keep you healthier and lower your heating costs at the same time.

25 days for a healthier home: the right humidity can make you feel warmer at lower heating costs

Read more in: Use a humidifier to banish dry air and avoid flu this winter

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25 days for a healthier home: clear the air in your bedroom before going to sleep

by Alja Isakovic

An hour before you usually go to bed is a good time to open the windows in your bedroom for a little while and check the humidity levels. If the relative humidity in your bedroom is below 45%, keep a humidifier running for the entire hour.

25 days for a healthier home: clear the air in your bedroom before going to sleep

Read more in: 5 simple things you can do to get a good night’s sleep

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25 days for a healthier office: open the windows during long meetings to avoid headaches

by Alja Isakovic

Stuck in a long meeting and getting a headache? It might be due to poor air quality. Open the windows and take a short break every hour to keep both your air and your mind fresh.

25 days for a healthier office: open windows during long meetings to avoid headaches

Read more in: Measuring CO2 isn’t really enough if you care about the quality of the air you breathe

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