25 days for a healthier office: get enough light during the day and sleep better

by Alja Isakovic

Yesterday was the shortest day of the year in the Northern hemisphere. If you’re feeling the winter blues, make sure your office is well lit. Getting enough light during the day can also help you sleep better at night.

25 days for a healthier office: getting enough light during the day for better sleep

Read more in: It just got too dark to work; did you notice?

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